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5 Gym Myths Debunked | Workout Myths Explained | Top 5 Fitness Myths Debunked Make Me That Guy | Men?s Fashion, Dating, Fitness and Nutrition London.

The Top 5 Gym myths debunked gentlemen! I go through five of the most popular fitness myths and explain why they?re simply not true. I use a combination of scientific evidence and years and years of personal experience to explain why some of the most popular advice out there is simply rubbish.

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